Home Gym Essentials

A Complete Guide to a fully equipped home gym. 90% of items can be purchased on Amazon but I also included a few more expensive add-ons. There's nothing more convenient and motivating than setting up a gym (even if it's just a corner in a room). Free Weights Resistance Bands TRX Training Slam Ball (6-50lbs)... Continue Reading →


Is Peloton Bike worth it?

How did all this started? I used to be addicted to SoulCycle. I lived across the street from the Marin studio and loved going there at least once a week. On a good week I'd go 3 times! I loved the music, dark studio and the energy of the instructors, but after a while, I... Continue Reading →

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