Quarantine 15 and How to Beat It

What is quarantine 15 and what to do about it?   Quarantine 15 is a common weight gain issue caused by being in isolation during the Covid 19 pandemic. We've basically been locked up inside our houses from March to middle of June. That's 3 month of poor choices, depression, stress, uncertainty and mindlessness. What... Continue Reading →

Russian Pelmeni (Ravioli) Recipe

Nothing like quarantine boredom to bring out your old childhood recipes! I remember having pelmeni regularly for dinner. It was an easy and fast snack that can be dressed up with sour cream (how Russian), butter or even pesto. Pelmeni is basically a Russian version of world famous ravioli or dumplings. Typically filled with a... Continue Reading →

Whole30 Kale Soup

I love making easy "one pot" meal that can fill me and still be healthy.Here's a few of my favorite recipes that I go to when I crave a clean and easy fill:   Whole 30 Kale Soup This is one of my favorite thing to make anytime I want a little healthy detox but... Continue Reading →

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